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This 6 week online
program consists of 6 live telesessions that are designed to address the deeper core issues that are often underlie overeating and keep you stuck in compulsive behaviors and self-defeating patterns.
Food and weight issues are a calling to wholeness and integration. The weight is only a symptom. The larger issue is one of separation: a separation of the mind, body and
spirit. Permanent weight loss requires a change in how you approach and perceive life. This change has to come from the inside out.
All humans have a desire for self-actualization – the need to actualize and fulfill one’s potential.
Often underneath the desire to lose weight and/or get healthy, is the desire to self-actualize and to become whole. This often shows up as a desire to be and become more than who we currently are. If we don’t take active steps in this
direction, we are often plagued by a sense of dissatisfaction, emptiness or sense that’s something’s missing.
We become whole by tenderly patching the discarded parts of ourselves into the loving quilt of self-acceptance. Wholeness requires embracing our full humanness – our weaknesses, strengths, full range of feelings, our darkness, as well as
our light.
Becoming more conscious and awakening from the trance of daily living, means opening ourselves up to our spiritual and energetic nature. This is what we are truly hungry for and this connection is what satisfies our deeper cravings, alleviates our feelings of emptiness, and creates a sense of fullness that allows us to move beyond emotional eatinga and food and weight obsession.
Our higher spiritual energies allow us to self-actualize and reach our true potential in life.
Losing weight and recovering from bad habits becomes much easier as we are free of fear and aligned with our true power source. We are then able to manifest the true riches in life: a life lived in harmony, abundance, and
balance; our hearts true desires manifested fully in the outer world. We come home to ourselves and our true place in the world.
Note: This course is not a religious course or affiliated with any particular faith. It is about connecting with your inner wisdom. You do not need to have a belief in God to do this
course.
Course Details
This course is a companion course to my core program, "How You do Food is How You do Life." It's not essential that you take that course first, but that course has a module that teaches mindful or intuitive eating. This course doesn't address the actual act of eating. It's about what's
eating you and making you turn to food.
Some of you may have taken this course when it was called The Weight Loss Masters Club Session 2.
This course is conducted by teleconference over a period of 6 weeks. You will receive 1 MP3 recording the day after each live session so that even if you don't attend, you will still have a recording of every session. You will also receive handouts and assignments. These are yours to keep for future reference.
Course Call Dates:
July 20th, July 27th, August 3rd, August 10th, August 17th, August 24th
You don't have to attend the sessions. Recordings will be sent out the next day.
There are 2 price packages: $195 and $295. The
$295 price includes 2 private coaching sessions ($175 value).
If you have any questions or want to schedule a quick call before signing up, please contact me at cat@secretsofaweightlossmaster.com
