{Blog Article} Let Go of Dieting and Take a Leap of Faith
Published: Tue, 08/01/17
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Hello ,
Some of us long for certainty and won’t fully commit ourselves to a program or course of action unless we’re certain of the outcome. This is why many of us won’t let go of
dieting, even though we haven’t been that successful with it. Diets are familiar and the steps are laid out for us.
Letting go of the familiar throws us into the unknown and the rules are not clear cut. Many of us are afraid to let of our food and weight obsession for the same reason. The struggle is familiar and for many it has also become an identity and way of
life.
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