Hi ,
Today is a new day and a new beginning. New beginnings start with forgiveness.
As a coach, I meet many people who are stuck in a long term, self-defeating cycle of self-condemnation. This keeps them living in the past. One of the most powerful aspects of what I do with others is my work on self-forgiveness.
I often get to see people who have been stuck in self-criticism and perfectionism soften their stance towards themselves and
as they do they begin to lighten up, sometimes literally, because they are no longer at war with themselves and they find weight loss much easier.
Self-forgiveness means you welcome yourself back into your own circle of compassion. You welcome yourself home, into the warmth of your own heart. When you can fully embrace yourself, you can embrace the entire world.
Self-forgiveness frees up vast amounts of psychic energy. It allows your life energy to flow outward again. When you condemn yourself, your energy is stuck. There is no available energy for movement and growth in your life. Forgiveness cleans the slate and opens the door for the new to appear.
Self-forgiveness allows you to fill yourself with your own presence. This allows you to become full. The only way to fill
your inner emptiness is to fill it with the love of our own heart. This fullness spills outward and touches everyone you meet. When you have become truly present to yourself, you can then be fully present to others.
Who does your heart beat for? It beats for you. Welcome yourself back into the circle of your own heart.
My new upcoming tele-coaching series, "The
Spiritual and Emotional Keys to Overcoming Overeating" offers a profound technique that takes you through a process of self-forgiveness. I've seen so many breakthroughs with this!
Give yourself the gift of a new beginning!
My new 6 week tele-coaching series, "The Spiritual and Emotional Keys to Overcoming Overeating"
will be starting on Thursday, July 20th at 5:30 PST/8:30 EST.
All sessions will be recorded and emailed out the next day. So you can still enjoy the series even if you can't attend the live sessions. This course is a deep dive into your inner world.
I will be sending out a separate information and sign up email on Weds. Be on the
look-out for it!
Note: A few of you may have took the course when it was offered a few years back. It was called The Weight Loss Masters Club: Session 2.
Are you ready to work privately with me?
I offer a free consultation. Contact Me!
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