Until one is committed, there is
hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material
assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.
― William Hutchison Murray
In this instant gratification society, commitment seems to have become a dirty word. The truth is nothing of great value can be achieved without it. As a coach, I see numerous people fail because they lack commitment, not only to doing the work of weight loss or overcoming emotional eating but also a real lack of commitment to themselves and their own growth.
The funny thing is that many of these people think they’re very growth oriented. They take lots of self-help courses, workshops, and read a lot of self-help books, but their learning remains in their heads and never moves into the realm of taking committed action towards themselves and their lives.
If you want to manifest a better life or weight loss, the first thing you need to manifest is a strong commitment. When you have this, the powers that be, whether you call it God or the Universe, align with your actions and intentions to bring about the success you desire.
Commitment is also what keeps you in the game when
you hit an obstacle or suffer a setback. It’s what keeps you going even when you’re not all that motivated. It won’t let you give up.
Without commitment, you’re pretty much done as soon as you start to feel frustrated or as soon as your initial enthusiasm or excitement wears off.
So how do you get committed?
