Successful Weight Loss is 75% Mental!
There is still time to sign up for this series. Sure, you missed the first call, but you can still get the recording, listen to it, and be on the next call which doesn't start until this Thursday.
You don't even have to show for the calls.
You can just listen to the recordings!
This course will never be offered at this price again!
This is completely new and different material than my other "How You do Food is How You do Life" Program. That program is a mindfulness based training and teaches you how to develop a self-care routine.
This program is strictly about mindset and the mental barriers to weight loss.
In this new coaching call series, I am going to show you the common mental traps, attitudes, and beliefs that keep people from being successful at weight loss or any other life goal for that
matter. As a coach, these are the ones I come up against over and over again, and once people overcome these, weight loss or any other life goal can become fun and almost effortless!
This 3 month, twice monthly series will run start at 5:30 PST/8:30 EST and run until 6:00 pm PST/9:00 EST. It will start on Thursday, June 16th and run until
August 25th.
If you can’t make the call, no problem! The call recording will be sent out the next day.
Some of the mindset topics we will cover are perfectionism, attitude, passivity,
impatience, fear and anxiety, self-sabotage, black and white thinking, quitting, low self-esteem, entitlement, self-judgment and criticism, emotional immaturity, lack of motivation, avoidance, perseverance, deprivation vs. abundant thinking, living in the future vs. mindfulness, excuses, focus , lack of life purpose, commitment, and more.
The
cost will be $74.95 for the 3 month series.