Successful Weight Loss is 75% Mental!
In this new coaching call series, I am
going to show you the common mental traps, attitudes, and beliefs that keep people from being successful at weight loss or any other life goal for that matter. As a coach, these are the ones I come up against over and over again, and once people overcome these, weight loss or any other life goal can become fun and almost effortless!
This 3 month Thursday night weekly series will run start at 5:30 PST/8:30 EST and run until 6:00 pm PST/9:00 EST. It will start on Thursday, June 16th and run until August 25th.
If you can’t make the
call, no problem! The call recording will be sent out the next day.
I’m keeping these calls short, sweet and to the point. You will come away with some great insights and action steps to overcome the topic being addressed.
During each call, I will speak for 10 to 15 minutes, and then allow for you to ask your own questions regarding the topic or anything else that pertains to mindset and weight loss. If there are no questions, the call will be over.
Some of the mindset topics we will
cover are perfectionism, attitude, passivity, impatience, fear and anxiety, self-sabotage, black and white thinking, quitting, low self-esteem, entitlement, self-judgment and criticism, emotional immaturity, lack of motivation, avoidance, perseverance, deprivation vs. abundant thinking, living in the future vs. mindfulness, excuses, focus , lack of life purpose, commitment, and more.
If you don’t want to ask your question during the call, you can email me with your questions beforehand, and I will try to address them on the call.
At the end of this series, you will have a veritable treasure trove of recorded audios that you can refer to over and over again for insight, inspiration, and
motivation!
I hope you can join me!
The cost will be $74.95 for the 3 month series.
I will be sending out the sign up form in another email in a day or two. Keep an eye open for it!