Successful Weight Loss is 75% Mental!
In this new telecoaching call series,
I am going to show you the common mental traps, attitudes, and beliefs that keep people from being successful at weight loss or any other life goal for that matter.
As a coach, these are the ones I come up against over and over again, and once people overcome these, weight loss or any other life goal can become fun and almost
effortless!
This 3 month, Thursday night, twice monthly series will start at 5:30 PST/8:30 EST and run until 6:00 pm PST/9:00 EST. It will start on Thursday, June 16th and run until August 25th.
If you can’t make the call, no problem! The call recording will be sent out the next day.
You will come away with some great insights and action steps to overcome each topic being addressed.
During each call, I will speak for
15 to 20 minutes, and then allow for you to ask your own questions regarding the topic or anything else that pertains to mindset and weight loss. If there are no questions, the call will be over.
Some of the mindset topics we will cover are:
perfectionism, attitude, passivity, impatience, fear and anxiety, self-sabotage, black and white thinking, quitting, low self-esteem, entitlement, self-judgment and criticism, emotional immaturity, lack of motivation, avoidance, perseverance, deprivation vs. abundant thinking, living in the future vs. mindfulness, excuses, focus , lack of life purpose, commitment, and more.
The cost will be $74.95 for the 3 month series.
