Is Impatience Sabotaging Your Weight Loss Success?
Published: Tue, 06/18/19
To unsubscribe click here: Hi ,What good has impatience ever brought? It has only served as the mother of mistakes and the father of irritation.―…
Catherine L. Taylor
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
Give Yourself Permission to Eat
Published: Tue, 06/11/19
To unsubscribe click here: Hello, Eating is one of life’s most sensual and pleasurable activities. Yet, for many people, it’s fraught with guilt,…
The 2 Most Important Qualities for Success
Published: Tue, 06/04/19
To unsubscribe click here: Hi ,“I often look at my life and ask, “Well, here’s what I want, but am I willing to become the kind of person it will…
Weight Loss and Wellness The Mediterranean Way
Published: Tue, 05/28/19
To unsubscribe click here: Hi, “The best diet is the one you don't know you're on.” Brian Wansink As a coach who teaches mindful eating and also helps…
Are You Looking for Fun and Excitement in Food?
Published: Tue, 05/21/19
To unsubscribe click here: Hi ,The opposite of play is not work. It’s depression.~ Brian Sutton-SmithThere is a direct correlation between how fun,…
Do You Know Who You Really Are?
Published: Tue, 05/14/19
To unsubscribe click here: Hello, Enlightenment means waking up to what you truly are and then being that. ~ Adyashanti Enlightenment is the true…
7 Ways to Move Beyond Binge Eating
Published: Tue, 05/07/19
To unsubscribe click here: Hello ,As a coach and emotional eating e pert, the majority of my clients are binge eaters, and when people come to me,…
How to Transform the Inner Critic
Published: Tue, 04/30/19
To unsubscribe click here: Hi ,There is nothing either good or bad, but thinking makes it so. —William ShakespeareWe all have an inner critic. We…
Spring Sale! 30% OFF My Bestselling Audio Programs! 1 Week Only!
Published: Sun, 04/28/19
To unsubscribe click here: Early Spring Sale! 1 Week Only! 30% OFF My Bestselling Audio Programs! Spring is almost here and it's a great time to kick…
Mothers, Daughters, and Eating Issues
Published: Tue, 04/23/19
To unsubscribe click here: Hi, Mother’s Day is coming and this got me thinking about mothering and the role mothers play with food and weight issues.