Catherine L. Taylor

Weekly emotional eating and weight loss support from Catherine L. Taylor and HowYouDoFood.com.

Published: Tue, 08/23/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, As an emotional eating e pert and a person who has over 25 years of…

Published: Tue, 08/16/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail If you're a person who has struggled with a food and weight issue for a long…

Published: Tue, 08/09/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, Early on in my coaching career, I sometimes referred to myself as a…

Published: Tue, 08/02/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, Throughout our lives many of us will attempt to make life changes and…

Published: Tue, 07/26/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, There is no weight so heavy as stagnancy. ― Ev Durán I personally…

Published: Tue, 07/19/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, As a coach, I get many clients who want to lose weight as quickly as…

Published: Tue, 07/12/22

To unsubscribe click here: Hi, As a culture, we tend to live in our heads and it’s very easy to be disconnected from our bodies. Many people who…

Published: Wed, 07/06/22

To unsubscribe click here: Hello, Rigid, the skeleton of habit alone upholds the human frame. — Virginia Woolf We are all creatures of habit. Our…

Published: Tue, 06/28/22

To unsubscribe click here: Hello, Do you welcome and rise to challenges? Or do you avoid them at all costs? How you approach challenges is an…

Published: Tue, 06/21/22

To unsubscribe click here: Hi ,Summer is in full swing and many of us spend our free time eating, drinking, and socializing in the company of our…