Catherine L. Taylor

Weekly emotional eating and weight loss support from Catherine L. Taylor and HowYouDoFood.com.

Published: Tue, 11/30/21

To unsubscribe click here: Hi, The holiday season is here and most of us are feasting on special dishes and holiday treats that have appeared on the…

Published: Mon, 11/29/21

To unsubscribe click here: Black Friday Sale! All Audio and Self-Paced Study Programs 50% Off! Affirmations for Weight Loss and Wellness Regularly…

Published: Sun, 11/28/21

To unsubscribe click here: Black Friday Sale! All Audio and Self-Paced Study Programs 50% Off! Affirmations for Weight Loss and Wellness Regularly…

Published: Fri, 11/26/21

To unsubscribe click here: Black Friday Sale! All Audio and Self-Paced Study Programs 50% Off! Affirmations for Weight Loss and Wellness Regularly…

Published: Tue, 11/23/21

To unsubscribe click here:, If you think you’re enlightened go spend a week with your family. —Ram Dass There’s nothing like the holidays to stir up…

Published: Mon, 11/22/21

To unsubscribe click here: Black Friday Sale! All Audio and Self-Paced Study Programs 50% Off! Affirmations for Weight Loss and Wellness Regularly…

Published: Tue, 11/16/21

To unsubscribe click here: Hi, Holding onto something that is good for you now, may be the very reason why you don't have something better. ― C.

Published: Sun, 11/14/21

To unsubscribe click here: Hi, If you're ready to e perience freedom around food and weight, now is the time to take advantage of this special…

Published: Tue, 11/09/21

To unsubscribe click here: Hello, Many of us have spent years reading books, going to therapy, and endlessly analyzing why we overeat or stay…

Published: Tue, 11/02/21

Most of us try to use will power and deprivation to lose weight. If it was really a matter of will power, we’d have the problem licked by now. The…