Home for the Holidays
Published: Tue, 11/19/19
To unsubscribe click here:, If you think you’re enlightened go spend a week with your family. —Ram Dass There’s nothing like the holidays to stir up…
Catherine L. Taylor
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
The Biggest Weight Loss Excuse Of All Time
Published: Tue, 11/12/19
To unsubscribe click here: Hello, Most of us have a grab bag of e cuses why we can’t lose weight and get healthy. These can range from having a lousy…
Extended! $200 off Individual Coaching or an Entire Year for the Price of 4 Months!
Published: Sat, 11/09/19
To unsubscribe click here: Hi, If you're ready to e perience freedom around food and weight, now is the time to take advantage of this special…
Should You Give Up Trying to Lose Weight?
Published: Tue, 11/05/19
To unsubscribe click here: Hello ,I wrote in a recent newsletter that if your mind isn't in the right place, it's better not to even try to lose…
The Number One Skill Needed to Overcome Overeating is...
Published: Tue, 10/29/19
To unsubscribe click here: Hello, The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the…
$200 off Individual Coaching or an Entire Year for the Price of 4 Months!
Published: Sun, 10/27/19
To unsubscribe click here: Hi, If you're ready to e perience freedom around food and weight, now is the time to take advantage of this special…
How to Move Beyond the Honeymoon Phase
Published: Tue, 10/22/19
To unsubscribe click here: Hello, Do you start out all enthused about a weight loss program only to peter out in a few days or a couple of weeks? This…
Are You Looking to be Fixed?
Published: Tue, 10/15/19
To unsubscribe click here: Hello ,If you tend to flit from one weight loss diet or program after another, you are probably looking for something to fi…
7 Confidence Boosters for Weight Loss Success
Published: Tue, 10/08/19
To unsubscribe click here: Hello, Do you welcome and rise to challenges? Or do you avoid them at all costs? How you approach challenges is an…
New Podcast Interview: The Emotional Roadblocks That Keep People Stuck in Self-Defeating Patterns
Published: Tue, 10/01/19
To unsubscribe click here: Hello, I recently did an interview with fitness e pert's Matt Schifferle's Red Delta Project. We discussed the emotional…