The Reasons You Can't Lose Weight
Published: Tue, 07/21/20
To unsubscribe click here: Hi ,One of the most frequent emails I get is from people asking why they can’t lose weight.Weight loss is a very comple…
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
Published: Tue, 07/21/20
To unsubscribe click here: Hi ,One of the most frequent emails I get is from people asking why they can’t lose weight.Weight loss is a very comple…
Published: Tue, 07/14/20
To unsubscribe click here: Hi ,The path to permanent weight loss begins with self-acceptance.— Catherine L. TaylorChange begins with an acceptance of…
Published: Tue, 07/07/20
To unsubscribe click here: Hi, 'Why do I do anything?' she says. 'I'm educated enough to talk myself out of any plan. To deconstruct any fantasy. E…
Published: Tue, 06/30/20
To unsubscribe click here: Hi, Much of what we know about how people successfully lose weight comes from the National Weight Loss Registry which has…
Published: Mon, 06/22/20
To unsubscribe click here: Hi, To make the right choices in life, you have to get in touch with your soul. To do this, you need to e perience…
Published: Tue, 06/16/20
To unsubscribe click here: Hello ,One of the most common illusions I encounter is the idea that you will get to a place where you have no problems,…
Published: Tue, 06/09/20
To unsubscribe click here: Hi, “The best diet is the one you don't know you're on.” Brian Wansink As a coach who teaches mindful eating and also helps…
Published: Tue, 06/02/20
To unsubscribe click here: Hi, Gluttony is a lust of the mind. —Thomas Hobbes Finding freedom from overeating requires learning to eat in a way that…
Published: Tue, 05/26/20
To unsubscribe click here: Hi ,How many times have you not eaten what you really wanted and then eaten a whole lot of something you didn’t want…
Published: Tue, 05/19/20
To unsubscribe click here: Hi ,Too many of us are not living our dreams because we are living our fears. —Les BrownWhat's fear got to do with being…