Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

Accepting New Coaching Clients for January

Published: Sat, 12/15/18

To unsubscribe click here: Hi, If you've repeatedly failed at diets and are struggling with a food and weight issue, one of the best gifts you can…

Who Says You Can't Go Home Again?

Published: Tue, 12/11/18

To unsubscribe click here:, If you think you’re enlightened go spend a week with your family. —Ram Dass Who says you can’t go home again? There’s…

7 Holiday Eating Tips

Published: Tue, 12/04/18

To unsubscribe click here: Hi, If I must start somewhere, right here and now is the best place imaginable. ― Richelle E. Goodrich Holidays are…

How to Beat Holiday Stress and Stress Eating

Published: Tue, 11/20/18

To unsubscribe click here: Hi, Thanksgiving is already upon us and many people have already begun their rounds of holiday events and parties. The…

How Well do You Play the Game of Life?

Published: Tue, 11/13/18

To unsubscribe click here: Hello ,One of the most common illusions I encounter is the idea that you will get to a place where you have no problems,…

Should You Give Up Trying to Lose Weight?

Published: Tue, 11/06/18

To unsubscribe click here: Hello ,I wrote in a recent newsletter that if your mind isn't in the right place, it's better not to even try to lose…

Releasing the Greatest Weight of All

Published: Tue, 10/30/18

To unsubscribe click here: Hello ,I have been coaching women, and some men, for well over a decade now. During this time I’ve had many e tremely…

Finding Freedom From Overeating

Published: Tue, 10/23/18

To unsubscribe click here: Hi, Gluttony is a lust of the mind.—Thomas HobbesFinding freedom from overeating requires learning to eat in a way that…

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