Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

Are You Looking to be Fixed?

Published: Tue, 04/16/19

To unsubscribe click here: Hello ,If you tend to flit from one weight loss diet or program after another, you are probably looking for something to fi…

How Feeling Fat Makes You Fat!

Published: Tue, 04/09/19

To unsubscribe click here: Hi ,In a 2012 Norwegian study, scientists tracked a group of teenagers who were of a normal weight for a period of 10…

Lose Weight by Raising Your Vibration

Published: Tue, 04/02/19

To unsubscribe click here: Hi ,Everything in the Universe is made of energy and we are all subject to its laws. One of the biggest reasons people…

How Boredom Breeds Compulsion and Overeating

Published: Tue, 03/26/19

To unsubscribe click here: Hi ,There is no weight so heavy as stagnancy. ― Ev Durán I personally believe that a lot of the depression, obesity, and…

What's Your Weight Loss Attitude?

Published: Tue, 03/19/19

To unsubscribe click here: Hi, Our attitude shapes our behavior towards food. We eat how we are. How you do food is how you do life!® —Catherine L.

Why You Can't Let Go of Food and Weight

Published: Tue, 03/12/19

To unsubscribe click here: Hello, Many of us have a hard time letting go of overeating as a coping tool, even though the costs outweigh the benefits.

How Nourished Are You?

Published: Tue, 03/05/19

To unsubscribe click here: Hi, For life we need three things only: nourishment, love, and peace. ― Debasish Mridha All of us need nourishment on many…

Are You Wearing Your Feelings?

Published: Tue, 02/26/19

To unsubscribe click here: Hello, As a coach who has worked with hundreds of people who emotionally eat for over a decade, one of the things that…

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