Catherine L. Taylor

Weekly emotional eating and weight loss support from Catherine L. Taylor and HowYouDoFood.com.

Last Day! All Programs 40% Off!

Published: Wed, 11/30/22

Hi, Yearly Sale!All Programs 40% Off Until November 30th! Most of us know by now that diets don’t work to keep the weight off long term. The number…

Lack of Willpower Isn't the Problem

Published: Tue, 11/29/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello ,Many people believe that their food and weight issues are caused by a…

Last 3 Days! All Programs 40% Off!

Published: Sun, 11/27/22

Hi, Yearly Sale!All Programs 40% Off Until November 30th! Most of us know by now that diets don’t work to keep the weight off long term. The number…

Home for the Holidays + Black Friday Sale!

Published: Tue, 11/22/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail, If you think you’re enlightened go spend a week with your family.—Ram Dass…

Yearly Sale! All Programs 40% Off!

Published: Tue, 11/15/22

Hi, Finding freedom from overeating requires learning to eat in a way that satisfies your body and soul, instead of eating whatever you want, whenever…

Lack of Willpower Isn't the Problem

Published: Tue, 11/08/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, Many people believe that their food and weight issues are caused by a…

Did You Eat Too Much Candy Yesterday?

Published: Tue, 11/01/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, Today is the day after Halloween and many of us are feeling guilt and the…

Let's Paint Christmas Cards Together!

Published: Wed, 10/26/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, I am so e cited to announce my first live paid online workshop! We will be…

How to Beat Self-Sabotage!

Published: Tue, 10/25/22

Hello, Resistance by definition is self-sabotage.- Steven Pressfield When starting a new weight loss program, many of us start out hopeful and e cited…

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