Catherine L. Taylor

Weekly emotional eating and weight loss support from Catherine L. Taylor and HowYouDoFood.com.

Why You Can't Let Go of Food and Weight

Published: Tue, 10/18/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello ,Many of us refuse to let go of our overeating as a coping tool, even…

{ Article} Wherever You Go There You Are

Published: Tue, 10/11/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, Wherever You Go, There You Are~ Jon Kabat-Zinn Years ago, during a dark…

It's All About Energy!

Published: Tue, 10/04/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, Overcoming emotional eating and losing weight requires an understanding of…

Secrets of Naturally Thin People

Published: Tue, 09/27/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, Over the years, I've heard from many of my overweight clients about how…

How to Move Beyond Dieting

Published: Tue, 09/20/22

My Weight Loss and Emotional Eating Program Starts September 22ndCost is Now $197! Many of my clients have been on every diet known to man and yet…

Overcoming Emotional Eating - Part 2

Published: Tue, 08/30/22

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, The following article is part 2 of a multi-part article and a brief…

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