Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

{ Podcast } How to End Permission Eating

Published: Tue, 04/03/18

To unsubscribe click here: Hello ,I recently did an interview with fitness e pert Matt Schifferle for his Red Delta Project Podcast. The title of the…

7 Ways to Move Beyond Binge Eating

Published: Tue, 03/20/18

To unsubscribe click here: Hello ,As a coach and emotional eating e pert, the majority of my clients are binge eaters, and when people come to me,…

How You do Food is How You do Life

Published: Tue, 03/13/18

To unsubscribe click here: Hello ,Permanent weight loss is about transforming your relationship with food and with all of life. The relationship you…

Losing Weight with the Law of Attraction

Published: Tue, 02/27/18

To unsubscribe click here: Hi ,You do not attract what you want. You attract what you are. —Wayne Dyer The Law of Attraction is a universal principle…

Lose 25 to 40 Lbs. by Summer!

Published: Sun, 02/25/18

To unsubscribe click here: Hi ,How are you doing with your weight loss and fitness goals? Did you start out with a big bang in January and are now…

Give Yourself Permission to Eat

Published: Tue, 02/20/18

To unsubscribe click here: Hello, Eating is one of life’s most sensual and pleasurable activities. Yet, for many people, it’s fraught with guilt,…

Do You Know Who You Really Are?

Published: Tue, 02/13/18

To unsubscribe click here: Hello, Enlightenment means waking up to what you truly are and then being that.~ AdyashantiEnlightenment is the true…

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