How to Practice Self-Love
Published: Tue, 02/11/20
To unsubscribe click here: Hello, The most powerful relationship you will ever have is the relationship you have with yourself. — Steve Maraboli,…
Catherine L. Taylor
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
Do You Put Food Into Good and Bad Categories?
Published: Tue, 02/04/20
To unsubscribe click here: Hi ,How many times have you not eaten what you really wanted and then eaten a whole lot of something you didn’t want…
Why Lack of Willpower Isn't the Problem
Published: Tue, 01/28/20
To unsubscribe click here: Hello, Many people believe that their food and weight issues are caused by a lack of willpower. This faulty belief leads to…
How to Give Yourself a Fresh Start
Published: Tue, 01/21/20
To unsubscribe click here: Hello, A new year is upon us and many of us are filled with a sense of hope that this year will be different than the last.
Overcoming Overeating: The First Steps to Change
Published: Tue, 01/14/20
To unsubscribe click here: Hi, The first step toward change is awareness. The second step is acceptance. ~ Nathaniel Branden A new year is a time of…
Starts Tomorrow! My Weight Loss and Emotional Eating Group Program Begins Jan. 9th!
Published: Wed, 01/08/20
Starts January 9th! Break Free from Overeating, Make Peace with Food, and Lose Weight Naturally! Are you obsessed with food, weight, and or dieting?…
My Special New Year's Wish for You!
Published: Tue, 01/07/20
To unsubscribe click here: Hello, New Year’s is a new beginning and a time when we want to make changes. If you’re like many people you’ve probably…
Registration is Open! My Mindfulness Based Weight Loss and Emotional Eating Program Begins on January 9th!
Published: Sat, 01/04/20
To unsubscribe click here: Hi, Mindfulness is the aware, balanced acceptance of the present e perience. It isn’t more complicated than that. It is…
Accepting New Coaching Clients for January
Published: Fri, 01/03/20
To unsubscribe click here: Hi, If you've repeatedly failed at diets and are struggling with a food and weight issue, one of the best gifts you can…
Ends Tonight! 50% OFF All Audio and Home Study Programs!
Published: Thu, 01/02/20
To unsubscribe click here: Happy New Year! 50% OFF All Audio and Home Study Programs! 2 Days Only! Jan 1 and 2nd! Ready to start the New Year on the…