Free Resources and Affirmations to Help You Cope
Published: Tue, 03/24/20
I hope you're doing well and staying safe during this difficult time. For those of you who are at home and have e tra time on your hands, I have…
Catherine L. Taylor
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
Starts Tonight! Save $100 off My Weight Loss and Emotional Eating Programs Starts This Weds!
Published: Wed, 03/18/20
Starts March 18th! Regularly $295 now $195 With all the uncertainty swirling around us, it's never been more important to learn good self-care and…
How to Cope In These Unsettling Times
Published: Tue, 03/17/20
With all the fear and uncertainty swirling around us right now, self-care is the most important thing you can do for yourself right now. If you're…
Price Drop! Save $100 off My Weight Loss and Emotional Eating Programs Starts This Weds!
Published: Mon, 03/16/20
Starts March 18th! With all the uncertainty swirling around us, it's never been more important to learn good self-care and learn how to manage an ious…
{ Article} Wherever You Go There You Are
Published: Tue, 03/10/20
To unsubscribe click here: Hello, Wherever You Go, There You Are ~ Jon Kabat-Zinn Years ago, during a dark time in my life, I was lamenting to myself…
Get 3 Free Private Coaching Sessions! Sign up by March 11th!
Published: Mon, 03/09/20
Starts March 18th! My How You do Food is How You do Life Group Coaching Programs starts March 18th and if you sign up by Wednesday March 11th, you…
Registration is Open! My Mindfulness Based Weight Loss and Emotional Eating Program Begins March 18th!
Published: Thu, 03/05/20
To unsubscribe click here: Hi, Mindfulness is the aware, balanced acceptance of the present e perience. It isn’t more complicated than that. It is…
How You're Blocking Your Weight Loss Success
Published: Tue, 03/03/20
To unsubscribe click here: Hello, Real transformation is based on self-love and acceptance. Our spirits grow and e pand in love. It’s the fertile soil…
Without This, You're Doomed!
Published: Tue, 02/25/20
To unsubscribe click here: Hi, Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of…
What Self-Acceptance Has To Do With Overcoming Overeating and Losing Weight
Published: Tue, 02/18/20
To unsubscribe click here: Hi, I believe that self-love and self-love are the foundations of change and growth and that in order to be successful at…