What Love Has To Do With Overcoming Overeating and Losing Weight
Published: Tue, 04/05/22
To unsubscribe click here: Hi, I believe that self-love and self-acceptance are the foundations of change and growth and that in order to be…
Catherine L. Taylor
Weekly emotional eating and weight loss support from Catherine L. Taylor and HowYouDoFood.com.
Why You Need to Practice Radical Self-Care
Published: Tue, 03/29/22
Hi, We hear a lot about self-care these days and for many people it conjures up images of getting mani-pedis and massages. That can be part of self-…
Last Chance! Starts Tonight! Emotional Eating Program Starts March 24th!
Published: Thu, 03/24/22
Starts March 24th! Comes with Over $300 in Bonuses! If you're an emotional eater, it's never been more important to learn good self-care and learn how…
Starts Tonight! Emotional Eating Program Starts March 24th!
Published: Thu, 03/24/22
Starts March 24th! Comes with Over $300 in Bonuses! If you're an emotional eater, it's never been more important to learn good self-care and learn how…
Starts Tomorrow! My Emotional Eating Program Starts March 24th!
Published: Wed, 03/23/22
Starts March 24th! Comes with Over $300 in Bonuses! If you're an emotional eater, it's never been more important to learn good self-care and learn how…
The Reasons You're Still Struggling with Food
Published: Tue, 03/22/22
To unsubscribe click here: Hi, If you want to change your relationship with food, you need to change your relationship with yourself. This means…
Registration is Open for My Emotional Eating Program Starts March 24th!
Published: Fri, 03/18/22
Starts March 24th! Comes with Over $300 in Bonuses! If you're an emotional eater, it's never been more important to learn good self-care and learn how…
How to Overcome Emotional Eating
Published: Wed, 03/16/22
To unsubscribe click here: Hi, Emotional eating is a response to various emotions and environmental triggers. To overcome emotional eating requires…
Change Starts With Acceptance
Published: Tue, 03/08/22
To unsubscribe click here: Hi ,The path to permanent weight loss begins with self-acceptance.— Catherine L. TaylorChange begins with an acceptance of…
8 Ways to Move Beyond Binge Eating
Published: Tue, 03/01/22
To unsubscribe click here: Hello, Last week was Eating Disorders Awareness Week. When most people think of eating disorders, they think of anore ia or…