How Perfectionism Sabotages Weight Loss
Published: Tue, 04/30/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, Perfectionism is a harsh, controlling, competitive energy that is lacking…
Catherine L. Taylor
Weekly emotional eating and weight loss support from Catherine L. Taylor and HowYouDoFood.com.
Do You Run From Discomfort?
Published: Tue, 04/23/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, At its very core, I believe emotional eating is ultimately a spiritual…
The Missing Link
Published: Tue, 04/16/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, I've been working with people with food and weight issues for over 20…
Adventures in Self-Mastery
Published: Tue, 04/09/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, He who controls others may be powerful, but he who has mastered himself is…
Are You Looking for Fun and Excitement in Food?
Published: Tue, 04/02/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, The opposite of play is not work. It’s depression.~ Brian Sutton-Smith…
Last Chance! Up to 40% Off All Programs and Coaching
Published: Fri, 03/29/24
Hi, Spring Sale! Ends April 1st!All Online and Self-Paced Programs 40% Spring is here and now is the time to invest in your health and well-being. I…
How Complaining Sabotages Your Healing
Published: Tue, 03/26/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, To complain is always nonacceptance of what is. It invariably carries an…
This is the Killer of Dreams
Published: Tue, 03/19/24
Hi, Note: For those of you who have been looking for my Free Masterclass: A Heart Led Approach to Overcoming Emotional Eating and Releasing the Weight…
Spring Sale! Up to 40% Off All Programs and Coaching
Published: Tue, 03/12/24
Hi, Spring Sale! One Week Only!All Programs 40% Off Until March 19th! Spring is here and now is the time to invest in your health and well-being. I am…
Why Nice Girls Get Fat!
Published: Tue, 03/05/24
To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello ,In our society, what often passes as "nice" in women is often…