The First Step to Changing Your Life

Published: Tue, 01/07/25

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, As a coach who has been practicing over 20 years now, I’ve seen up close…

Are You Planning On Dieting in January?

Published: Tue, 12/31/24

Updated: Tue, 12/31/24

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, Rigid, the skeleton of habit alone upholds the human frame.— Virginia…

20 Ways to Change Your Life!

Published: Tue, 12/24/24

Updated: Tue, 12/24/24

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, A new year is upon us and many of us are thinking of making life changes.

Preparing Yourself for a New Year

Published: Tue, 12/17/24

Updated: Tue, 12/17/24

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, The year is almost over and people begin to think of making changes. Many…

The Passage of Time

Published: Tue, 12/10/24

Updated: Tue, 12/10/24

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, I don't write much about myself, so once a year I like to do a newsletter…

How to Beat Self-Sabotage!

Published: Tue, 12/03/24

Updated: Tue, 12/03/24

Hello, Resistance by definition is self-sabotage.- Steven Pressfield When starting a new weight loss program, many of us start out hopeful and e cited…

Last 2 Days! $300 to $800 Off My Private Coaching Program!

Published: Fri, 11/29/24

Updated: Fri, 11/29/24

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hi, Take Advantage of My Yearly Coaching Sale! If you're ready to e perience…

Do You Know What Your Real Needs Are?

Published: Tue, 11/26/24

Updated: Tue, 11/26/24

To unsubscribe click here : Hi, For life we need three things only: nourishment, love, and peace.― Debasish Mridha All of us need nourishment on many…

Black Friday Sale! Plus New Christmas Items!

Published: Sat, 11/23/24

Updated: Sat, 11/23/24

To unsubscribe click here : Hi, I thought I'd celebrate Black Friday a bit early. I have quite a few new offerings! Buy some Christmas cards or gifts…

Dealing with Toxic People During the Holidays

Published: Tue, 11/19/24

Updated: Tue, 11/19/24

To unsubscribe click here: https://www.aweber.com/z/r/?ThisIsATestEmail Hello, The holiday season is in full swing and with it usually comes social…