Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

This is The Killer of Dreams

Published: Tue, 06/13/17

To unsubscribe click here: Hi ,Confidence comes to those who dare to do. Self-doubt comes to those who sit around and wait. —Catherine L. Taylor Do…

How You Eat is How You Spend

Published: Tue, 06/06/17

To unsubscribe click here: Hi ,Holding onto something that is good for you now, may be the very reason why you don't have something better.― C.

How Feeling Fat Makes You Fat!

Published: Tue, 05/30/17

To unsubscribe click here: Hi ,In a 2012 Norwegian study, scientists tracked a group of teenagers who were of a normal weight for a period of 10…

Why It All Starts With Self-Acceptance

Published: Tue, 05/16/17

To unsubscribe click here: Hi ,The path to permanent weight loss begins with self-acceptance.— Catherine L. TaylorChange begins with an acceptance of…

What Are You Hungry For?

Published: Tue, 05/09/17

To unsubscribe click here: Hi ,The hunger for love is much more difficult to remove than the hunger for bread. —Mother Teresa Hunger is more than a…

Relaxing Into Weight Loss

Published: Tue, 05/02/17

To unsubscribe click here: Hi ,To release weight permanently requires faith. Faith there is a bigger life waiting for you beyond food and weight.~…

Is Fear Holding You Back?

Published: Tue, 04/25/17

To unsubscribe click here: Hi ,Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events…

How Complaining Sabotages Weight Loss

Published: Tue, 04/18/17

To unsubscribe click here: Hi ,To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you…

Fail to Plan, Plan to Fail!

Published: Tue, 04/11/17

To unsubscribe click here: Hi ,People who overeat are often resistant to establishing routines and structure in their lives. This may be especially…

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