The Reasons You Can’t Lose Weight
Published: Tue, 07/19/16
To unsubscribe click here: Hi ,One of the most frequent emails I get is from people asking why they can’t lose weight.Weight loss is a very comple…
Catherine L. Taylor
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
How Feeling Fat Makes You Fat
Published: Tue, 07/12/16
To unsubscribe click here: Hi ,In a 2012 Norwegian study, scientists tracked a group of teenagers who were of a normal weight for a period of 10…
This Really Disgusts Me!!!
Published: Tue, 07/05/16
To unsubscribe click here: Hi ,The U.S. Food and Drug Administration recently approved a new obesity treatment device called "AspireAssist" that uses…
{Article} How Boredom Breeds Compulsion and Overeating
Published: Tue, 06/28/16
To unsubscribe click here: Hi ,There is no weight so heavy as stagnancy. ― Ev Durán I personally believe that a lot of the depression, obesity, and…
{Article} Adventures in Self-Mastery
Published: Tue, 06/21/16
To unsubscribe click here: Hi ,He who controls others may be powerful, but he who has mastered himself is mightier still.― Lao Tzu Years ago, I got an…
{Article} How Boundaries Help You Lose Weight
Published: Tue, 06/14/16
To unsubscribe click here: Note: Weekly Article is Below This Promotion Starts This Thursday! Successful Weight Loss is 75% Mental!In this new…
{Podcast} The 3 Biggest Mental Barriers to Weight Loss
Published: Tue, 06/07/16
To unsubscribe click here: Hi ,Yesterday, Matt Schifferle, of the Red Delta Project, interviewed me for his podcast. Matt is a fitness e pert,…
{Newsletter} How Perfectionism Keeps You Fat, Stuck, and Miserable
Published: Tue, 05/31/16
To unsubscribe click here: Hi ,As a coach, I would say the one trait that most of my clients share in common is perfectionism. I too used to be a…
{Article} Without This, You're Doomed!
Published: Tue, 05/24/16
To unsubscribe click here: Hi ,Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of…
{Article} 5 Ways to Love Your Body Right Now
Published: Tue, 05/17/16
To unsubscribe click here: Hi ,It’s that time of year again when rising temperatures means showing a lot more skin and this often increases people’s…