Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

How to Practice Self-Love

Published: Tue, 09/26/17

To unsubscribe click here: Hello ,If you are longing for words of praise, validation and encouragement, begin to tell yourself those things daily. You…

How Perfectionism Keeps You Fat

Published: Tue, 09/19/17

To unsubscribe click here: Hi ,As a coach, I would say the one trait that most of my clients share in common is perfectionism. Some people think being…

Teleseminar Starts in 10 Minutes!

Published: Wed, 09/13/17

Hi For those who sign up, there is a replay and a special gift available. During this free teleseminar I'm going to discuss The 3 Spiritual Keys to…

Teleseminar Starts in 1 Hour!

Published: Wed, 09/13/17

Hi I'm so e cited to invite you to my first teleseminar and free workshop happening on Wednesday, September 13th at 10:00 AM PST/1:00 EST. The…

Why Nice Girls Get Fat!

Published: Tue, 09/12/17

To unsubscribe click here: Hello ,In our society, what often passes as "nice" in women is often passivity, compliancy, people pleasing, and martyrdom.

Are You Wearing Your Feelings?

Published: Tue, 09/05/17

To unsubscribe click here: Hello ,As a coach who has worked with hundreds of women who emotionally eat for over a decade, one of the things that…

Why You Can't Let Go of Food and Weight

Published: Tue, 08/29/17

To unsubscribe click here: Hello ,Many of us refuse to let go of our overeating as a coping tool, even though the costs outweigh the benefits. It’s…

It's All About Energy!

Published: Tue, 08/22/17

To unsubscribe click here: Hi, Overcoming emotional eating and losing weight requires an understanding of your energy cycles. Many people e pect…

How Meditation Can Help You Lose Weight

Published: Tue, 08/15/17

To unsubscribe click here: Hi ,To make the right choices in life, you have to get in touch with your soul. To do this, you need to e perience…

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