Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

Did You Eat Too Much Over Thanksgiving?

Published: Tue, 11/29/16

To unsubscribe click here: Hi ,Vitality shows not only in the ability to persist but also in the ability to start over. —F. Scott FitzgeraldAre you…

Happy Thanksgiving!

Published: Tue, 11/22/16

To unsubscribe click here: Hi ,I don’t know about you but I’m very grateful the election is over and our attention is now focused on family,…

Beware of the Story You're Feeding Yourself

Published: Tue, 11/15/16

To unsubscribe click here: Hi ,'Why do I do anything?' she says. 'I'm educated enough to talk myself out of any plan. To deconstruct any fantasy. E…

Weight Loss as a Path to Wholeness

Published: Tue, 11/01/16

To unsubscribe click here: Hi ,The most adventurous journey to embark on; is the journey to yourself, the most e citing thing to discover; is who you…

How Meditation Can Help You Lose Weight

Published: Tue, 10/25/16

To unsubscribe click here: Hi ,To make the right choices in life, you have to get in touch with your soul. To do this, you need to e perience…

Weight loss and the Wisdom of Zen

Published: Tue, 10/18/16

To unsubscribe click here: Hi ,What is Zen?Zen is the fine art of paying attention. It is mindfulness. It is being as opposed to doing. It means fully…

7 Ways to Move Beyond Binge Eating

Published: Tue, 10/11/16

To unsubscribe click here: Hi ,As a coach and emotional eating e pert, the majority of my clients are binge eaters, and when people come to me, they…

Do Your Moods Control Your Eating?

Published: Tue, 10/04/16

To unsubscribe click here: Hi ,The heart loves, but moods have no loyalty. Moods should be heard but never danced to. —Hugh PratherHow many times have…

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