Have You Made The Scale Your Master?
Published: Tue, 09/27/16
To unsubscribe click here: Hi ,Have you made the scale your master? Do you give it the power to judge your worth and if you should be happy or not? If…
Catherine L. Taylor
Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.
It's All About Energy!
Published: Tue, 09/20/16
To unsubscribe click here: Hi ,The price of anything is the amount of life you e change for it.~Henry David ThoreauOvercoming emotional eating and…
Lose Weight by Expanding Your Pleasure Menu
Published: Tue, 09/13/16
To unsubscribe click here: Hi ,As a weight loss coach, most of the women I work with are stressed out and stretched too thin. Many are overweight,…
Get REAL: Realistic Eating for the Long Term
Published: Tue, 09/06/16
To unsubscribe click here: Hi ,Summer is almost over and a new season will soon be upon us. Fall brings crisp air, beautiful colors, pumpkin spice,…
Are Your Friends Making You Fat?
Published: Tue, 08/30/16
To unsubscribe click here: Hi ,Labor Day Weekend is upon us and many of us will be spending time eating, drinking, and socializing in the company of…
Join My New Community!
Published: Tue, 08/23/16
To unsubscribe click here: Hi ,As a coach, I’ve listened to so many people’s stories and it amazes me how similar people’s struggles with food and…
How to Transform the Inner Critic
Published: Tue, 08/16/16
To unsubscribe click here: Hi ,There is nothing either good or bad, but thinking makes it so. —William ShakespeareWe all have an inner critic. We…
Do You Equate Food With Happiness?
Published: Tue, 08/09/16
To unsubscribe click here: Hi ,Happiness supports enthusiasm and empowers creativity and initiative. Happiness makes you a better person in your…
{Article} What's Fear Got to Do With Being Overweight? Everything!
Published: Tue, 08/02/16
To unsubscribe click here: Hi ,Too many of us are not living our dreams because we are living our fears. —Les BrownWhat's fear got to do with being…
Change One Thing to Get Big Results
Published: Tue, 07/26/16
To unsubscribe click here: Hi ,Do you get all fired up to make healthy changes only to overwhelm yourself by trying to change too many things at…